13 February, 2013

Relaxation music

Here is a clip I found on YouTube for relaxation music, in relation to my previous blog on exam study. It has helped me with my exam study, helping me relax and concentrate.
The instructions that came with the video are:
  1. Put the music on a low volume so it feels like its in the background
  2. Focus on the video and just imagine you are on that beach with your desk
  3. Imagine the breeze as you sit with your laptop
  4. Close your eyes and then take deep breaths for 30 seconds
  5. Open your eyes and look at the beach again imagine you are their
  6. Now minimise the window and get on with your work with the music in the background

I hope you enjoy


No comments:

Post a Comment